The power of gaming.

As you may have seen across the web, May is mental health awareness month. While a lot of the stigma around the topic has eased, the issues and challenges remain across all parts of society. Throughout this month there are efforts to encourage support, understanding and knowledge around the topic.

There are various ways to help improve and maintain mental health, from basics such as regular exercise and a healthy diet to more complex treatment and support. Yet on a smaller scale other pleasures can help us deal with some tough times that life throws at us, whether it’s a favourite book, movie or, of course, a game. Part of the reason we play games is the joy they bring, offering escapism, emotional connection or just bright and colourful fun.

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